Andreas Frische 22:49 row
5,018
Meters
22:49.9
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
May 13, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,018 | 2:16.4 | 138 | 772 | 294 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 22:49.9 | 559 | 2:31.9 | 100 | 635 | 30 | 23 |