Andreas Frische 30:54 row
6,722
Meters
30:54.2
Time
2:17.9
Pace
389
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
May 21, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.2 | 6,722 | 2:17.9 | 133 | 755 | 389 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 30:54.2 | 170 | 2:39.4 | 86 | 531 | 8 | 19 |