Andreas Frische 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
May 23, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 682 | 341 | 21 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 19 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 22 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 21 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 23 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 23 |