Andreas Frische 1x25:00/5:00r row
5,050
Meters
25:00.0
Time
2:28.5
Pace
278
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
May 29, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,050 | 2:28.5 | 107 | 667 | 21 | |
| 25:00.0 | 5,050 | 2:28.5 | 107 | 667 | 21 | |
| r24 |