Andreas Frische 30:09 row
5,862
Meters
30:09.7
Time
2:34.3
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
May 31, 2021 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 5,862 | 2:34.3 | 95 | 622 | 313 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 30:09.7 | 22 | 3:40.4 | 33 | 371 | 1 | 8 |