Andreas Frische 2x25:00/5:00r row
8,453
Meters
50:00.0
Time
2:57.4
Pace
451
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,539 |
| Overall Time | 1:00:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
June 06, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,453 | 2:57.4 | 63 | 541 | 18 | |
| 25:00.0 | 5,091 | 2:27.3 | 109 | 674 | 21 | |
| 25:00.0 | 3,363 | 3:43.0 | 32 | 408 | 16 | |
| r86 |