Andreas Frische 31:29 row
7,019
Meters
31:29.4
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
June 09, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.4 | 7,019 | 2:14.5 | 144 | 788 | 414 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 31:29.4 | 338 | 2:12.2 | 151 | 805 | 20 | 23 |