Andreas Frische 15:03 row
3,392
Meters
15:03.8
Time
2:13.2
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
June 11, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,392 | 2:13.2 | 148 | 800 | 201 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 15:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |