Andreas Frische 1x25:00/5:00r row
5,172
Meters
25:00.0
Time
2:25.0
Pace
289
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,196 |
| Overall Time | 30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
June 17, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,172 | 2:25.0 | 115 | 693 | 22 | |
| 25:00.0 | 5,172 | 2:25.0 | 115 | 693 | 22 | |
| r24 |