Andreas Frische 3x25:00/5:00r row
14,538
Meters
1:15:00.0
Time
2:34.7
Pace
787
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,584 |
| Overall Time | 1:30:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
June 29, 2021 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,538 | 2:34.7 | 94 | 629 | 21 | |
| 25:00.0 | 5,105 | 2:26.9 | 110 | 679 | 22 | |
| 25:00.0 | 5,122 | 2:26.4 | 111 | 681 | 23 | |
| 25:00.0 | 4,312 | 2:53.9 | 67 | 528 | 20 | |
| r46 |