Andreas Frische 11:16 row
2,576
Meters
11:16.0
Time
2:11.2
Pace
155
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
July 03, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,576 | 2:11.2 | 155 | 825 | 155 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 11:16.0 | 288 | 2:11.9 | 152 | 805 | 17 | 22 |