Andreas Frische 19:33 row
4,101
Meters
19:33.6
Time
2:23.0
Pace
231
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
July 05, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.6 | 4,101 | 2:23.0 | 119 | 708 | 231 | 21 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 20 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 22 |
| 19:33.6 | 314 | 2:29.0 | 106 | 653 | 17 | 22 |