Andreas Frische 10000m row
10,000
Meters
48:49.9
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
August 11, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.9 | 10,000 | 2:26.4 | 111 | 681 | 555 | 22 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 114 | 22 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 685 | 111 | 22 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 109 | 22 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 642 | 108 | 23 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 711 | 113 | 24 |