Andreas Frische 45:07 row
9,214
Meters
45:07.4
Time
2:26.9
Pace
509
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
August 18, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 9,214 | 2:26.9 | 110 | 676 | 509 | 20 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 21 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 690 | 115 | 21 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 21 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 21 |
| 45:07.4 | 1,017 | 2:31.1 | 101 | 644 | 55 | 15 |