Andreas Frische 10000m row
10,000
Meters
51:21.2
Time
2:34.0
Pace
541
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
August 31, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.2 | 10,000 | 2:34.0 | 96 | 632 | 541 | 22 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 701 | 112 | 21 |
| 11:34.4 | 4,000 | 2:53.6 | 67 | 528 | 102 | 19 |
| 10:07.9 | 6,000 | 2:31.9 | 100 | 639 | 108 | 24 |
| 10:31.2 | 8,000 | 2:37.8 | 89 | 604 | 106 | 23 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 113 | 24 |