Andreas Frische 30:00 row
6,584
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
September 03, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,584 | 2:16.6 | 137 | 768 | 384 | 24 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 24 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 25 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 25 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 25 |