Andreas Frische 10000m row
10,000
Meters
48:42.7
Time
2:26.1
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
September 08, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.7 | 10,000 | 2:26.1 | 112 | 684 | 556 | 24 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 726 | 114 | 22 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 682 | 111 | 25 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 25 |
| 9:57.8 | 8,000 | 2:29.4 | 105 | 656 | 109 | 24 |
| 9:54.9 | 10,000 | 2:28.7 | 106 | 665 | 110 | 24 |