Andreas Frische 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
312
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
October 20, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 624 | 312 | 23 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 26 |
| 12:00.0 | 929 | 3:13.7 | 48 | 460 | 46 | 20 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 23 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 580 | 58 | 23 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 25 |