Andreas Frische 20:48 row
4,220
Meters
20:48.5
Time
2:27.9
Pace
233
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
October 21, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.5 | 4,220 | 2:27.9 | 108 | 671 | 233 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 20:48.5 | 124 | 3:15.5 | 47 | 445 | 6 | 18 |