Andreas Frische 10000m row
10,000
Meters
47:55.1
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
October 28, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000 | 2:23.7 | 118 | 704 | 563 | 24 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 773 | 117 | 23 |
| 10:16.1 | 4,000 | 2:34.0 | 96 | 625 | 107 | 22 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 682 | 111 | 24 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 728 | 114 | 26 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 726 | 114 | 26 |