Andreas Frische 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
November 02, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 784 | 392 | 25 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 26 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |