Andreas Frische 28:54 row
5,888
Meters
28:54.2
Time
2:27.2
Pace
326
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
November 07, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.2 | 5,888 | 2:27.2 | 110 | 676 | 326 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 28:54.2 | 832 | 2:20.7 | 126 | 722 | 47 | 24 |