Andreas Frische 10000m row
10,000
Meters
57:03.9
Time
2:51.1
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
November 09, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:03.9 | 10,000 | 2:51.1 | 70 | 539 | 513 | 20 |
| 11:04.6 | 2,000 | 2:46.1 | 76 | 557 | 103 | 20 |
| 12:30.3 | 4,000 | 3:07.5 | 53 | 479 | 100 | 19 |
| 11:47.9 | 6,000 | 2:56.9 | 63 | 513 | 101 | 20 |
| 10:26.2 | 8,000 | 2:36.5 | 91 | 609 | 106 | 24 |
| 11:14.9 | 10,000 | 2:48.7 | 73 | 549 | 103 | 22 |