Andreas Frische 40:19 row
7,450
Meters
40:19.9
Time
2:42.4
Pace
392
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
November 23, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.9 | 7,450 | 2:42.4 | 82 | 583 | 392 | 22 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 110 | 22 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 618 | 103 | 23 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 22 |
| 40:00.0 | 1,725 | 2:53.9 | 67 | 528 | 88 | 22 |
| 40:19.9 | 28 | 5:55.3 | 8 | 180 | 1 | 12 |