Andreas Frische 10000m row
10,000
Meters
55:09.6
Time
2:45.4
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
November 27, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:09.6 | 10,000 | 2:45.4 | 77 | 563 | 518 | 21 |
| 10:48.3 | 2,000 | 2:42.0 | 82 | 577 | 104 | 21 |
| 11:39.1 | 4,000 | 2:54.7 | 66 | 525 | 102 | 21 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 569 | 104 | 22 |
| 11:07.2 | 8,000 | 2:46.8 | 75 | 555 | 103 | 22 |
| 10:38.0 | 10,000 | 2:39.5 | 86 | 592 | 105 | 23 |