Andreas Frische 28:35 row
5,621
Meters
28:35.0
Time
2:32.5
Pace
307
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
December 02, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.0 | 5,621 | 2:32.5 | 99 | 644 | 307 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 28:35.0 | 536 | 3:20.5 | 43 | 435 | 26 | 20 |