Andreas Frische 30:00 row
6,291
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
December 04, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291 | 2:23.0 | 120 | 706 | 353 | 24 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 23 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 24 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 24 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 25 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 25 |