Andreas Frische 10000m row
10,000
Meters
49:42.4
Time
2:29.1
Pace
556
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
December 08, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.4 | 10,000 | 2:29.1 | 106 | 671 | 556 | 22 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 22 |
| 9:22.0 | 4,000 | 2:20.5 | 126 | 730 | 114 | 23 |
| 10:17.8 | 6,000 | 2:34.4 | 95 | 623 | 107 | 23 |
| 11:50.2 | 8,000 | 2:57.5 | 63 | 511 | 101 | 20 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 115 | 25 |