Andreas Frische 10000m row
10,000
Meters
49:42.2
Time
2:29.1
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
December 14, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.2 | 10,000 | 2:29.1 | 106 | 667 | 553 | 24 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 776 | 117 | 24 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 725 | 114 | 25 |
| 11:15.6 | 6,000 | 2:48.9 | 73 | 548 | 103 | 22 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 26 |
| 10:11.1 | 10,000 | 2:32.7 | 98 | 636 | 108 | 25 |