Andreas Frische 15:31 row
3,421
Meters
15:31.3
Time
2:16.1
Pace
198
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
December 24, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.3 | 3,421 | 2:16.1 | 139 | 765 | 198 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:31.3 | 125 | 2:05.2 | 178 | 805 | 7 | 19 |