Andreas Frische 19:12 row
4,095
Meters
19:12.7
Time
2:20.7
Pace
233
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
December 27, 2021 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 4,095 | 2:20.7 | 126 | 727 | 233 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 19:12.7 | 850 | 2:28.6 | 107 | 655 | 46 | 24 |