Andreas Frische 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
January 24, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 670 | 335 | 23 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 24 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 23 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 21 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 |