Andreas Frische 10000m row
10,000
Meters
48:22.1
Time
2:25.1
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
January 25, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.1 | 10,000 | 2:25.1 | 115 | 692 | 558 | 24 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 803 | 119 | 25 |
| 9:48.7 | 4,000 | 2:27.1 | 110 | 672 | 110 | 24 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 23 |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 671 | 110 | 24 |
| 9:42.0 | 10,000 | 2:25.5 | 114 | 686 | 111 | 25 |