Andreas Frische 10000m row
10,000
Meters
46:44.5
Time
2:20.2
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
January 26, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000 | 2:20.2 | 127 | 735 | 573 | 23 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 804 | 119 | 22 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 743 | 115 | 23 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 23 |
| 9:53.9 | 8,000 | 2:28.4 | 107 | 666 | 110 | 23 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 728 | 114 | 24 |