Andreas Frische 10000m row
10,000
Meters
49:59.3
Time
2:29.9
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
February 03, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,000 | 2:29.9 | 104 | 660 | 550 | 23 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 802 | 119 | 24 |
| 9:45.0 | 4,000 | 2:26.2 | 112 | 683 | 111 | 24 |
| 10:45.8 | 6,000 | 2:41.4 | 83 | 585 | 105 | 22 |
| 10:51.1 | 8,000 | 2:42.7 | 81 | 575 | 104 | 23 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 684 | 111 | 23 |