Andreas Frische 10000m row
10,000
Meters
48:16.7
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
February 04, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.7 | 10,000 | 2:24.8 | 115 | 692 | 557 | 24 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 746 | 115 | 25 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 687 | 111 | 25 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 688 | 111 | 24 |
| 9:50.6 | 8,000 | 2:27.6 | 109 | 670 | 110 | 24 |
| 9:49.8 | 10,000 | 2:27.4 | 109 | 671 | 110 | 24 |