Andreas Frische 10000m row
10,000
Meters
51:22.5
Time
2:34.1
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
February 07, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:22.5 | 10,000 | 2:34.1 | 96 | 629 | 539 | 22 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 655 | 109 | 23 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 701 | 112 | 24 |
| 11:02.1 | 6,000 | 2:45.5 | 77 | 565 | 104 | 22 |
| 10:43.2 | 8,000 | 2:40.8 | 84 | 587 | 105 | 22 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 109 | 23 |