Andreas Frische 10000m row
10,000
Meters
50:29.4
Time
2:31.4
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
February 08, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.4 | 10,000 | 2:31.4 | 101 | 645 | 543 | 22 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 112 | 23 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 685 | 111 | 23 |
| 10:29.8 | 6,000 | 2:37.4 | 90 | 605 | 106 | 22 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 658 | 109 | 24 |
| 10:47.8 | 10,000 | 2:41.9 | 82 | 583 | 105 | 21 |