Andreas Frische 10000m row
10,000
Meters
52:56.0
Time
2:38.8
Pace
539
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
February 21, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:56.0 | 10,000 | 2:38.8 | 87 | 610 | 539 | 22 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 25 |
| 11:09.8 | 4,000 | 2:47.4 | 75 | 553 | 103 | 21 |
| 12:24.2 | 6,000 | 3:06.0 | 54 | 483 | 100 | 21 |
| 11:08.6 | 8,000 | 2:47.1 | 75 | 554 | 103 | 22 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 758 | 116 | 25 |