Andreas Frische 12000m row
12,000
Meters
1:03:52.0
Time
2:39.6
Pace
640
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
February 23, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:52.0 | 12,000 | 2:39.6 | 86 | 601 | 640 | 22 |
| 11:03.4 | 2,400 | 2:18.2 | 133 | 754 | 139 | 25 |
| 12:27.7 | 4,800 | 2:35.7 | 93 | 616 | 128 | 23 |
| 13:08.8 | 7,200 | 2:44.3 | 79 | 570 | 125 | 22 |
| 14:38.2 | 9,600 | 3:02.9 | 57 | 496 | 121 | 20 |
| 12:33.9 | 12,000 | 2:37.0 | 90 | 606 | 127 | 23 |