Andreas Frische 10000m row
10,000
Meters
51:31.7
Time
2:34.5
Pace
537
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
February 25, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.7 | 10,000 | 2:34.5 | 95 | 625 | 537 | 22 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 688 | 111 | 23 |
| 11:08.6 | 4,000 | 2:47.1 | 75 | 554 | 103 | 21 |
| 10:04.5 | 6,000 | 2:31.1 | 101 | 643 | 108 | 23 |
| 10:46.6 | 8,000 | 2:41.6 | 83 | 584 | 105 | 22 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 668 | 110 | 24 |