Andreas Frische 10000m row
10,000
Meters
53:00.7
Time
2:39.0
Pace
531
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
March 07, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.7 | 10,000 | 2:39.0 | 87 | 600 | 531 | 22 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 642 | 108 | 22 |
| 10:29.6 | 4,000 | 2:37.4 | 90 | 606 | 106 | 22 |
| 10:10.1 | 6,000 | 2:32.5 | 99 | 637 | 108 | 24 |
| 12:07.7 | 8,000 | 3:01.9 | 58 | 499 | 101 | 21 |
| 10:07.8 | 10,000 | 2:31.9 | 100 | 639 | 108 | 24 |