Andreas Frische 10000m row
10,000
Meters
48:13.1
Time
2:24.6
Pace
562
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
March 09, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,000 | 2:24.6 | 116 | 699 | 562 | 24 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 804 | 119 | 24 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 10:23.5 | 6,000 | 2:35.8 | 92 | 617 | 107 | 23 |
| 10:02.1 | 8,000 | 2:30.5 | 103 | 651 | 109 | 24 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 739 | 115 | 26 |