Andreas Frische 30:00 row
6,460
Meters
30:00.0
Time
2:19.3
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
March 10, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460 | 2:19.3 | 129 | 746 | 373 | 24 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 24 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 25 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 22 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 24 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 25 |