Andreas Frische 10000m row
10,000
Meters
49:55.4
Time
2:29.7
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
March 15, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.4 | 10,000 | 2:29.7 | 104 | 657 | 547 | 23 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 746 | 115 | 25 |
| 9:53.1 | 4,000 | 2:28.2 | 107 | 667 | 110 | 24 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 604 | 106 | 23 |
| 10:35.3 | 8,000 | 2:38.8 | 87 | 594 | 105 | 23 |
| 9:41.1 | 10,000 | 2:25.2 | 114 | 687 | 111 | 24 |