Andreas Frische 10000m row
10,000
Meters
47:08.0
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
March 17, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.0 | 10,000 | 2:21.4 | 124 | 724 | 569 | 24 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 688 | 111 | 23 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 117 | 26 |
| 9:28.4 | 6,000 | 2:22.1 | 122 | 715 | 113 | 25 |
| 9:32.1 | 8,000 | 2:23.0 | 120 | 711 | 113 | 25 |
| 9:19.5 | 10,000 | 2:19.8 | 128 | 739 | 115 | 26 |