Andreas Frische 42195m row
42,195
Meters
3:55:13.8
Time
2:47.2
Pace
2209
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
March 19, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55:13.8 | 42,195 | 2:47.2 | 75 | 563 | 2209 | 22 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 786 | 118 | 24 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 729 | 114 | 25 |
| 9:39.8 | 6,000 | 2:24.9 | 115 | 695 | 112 | 24 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 702 | 112 | 25 |
| 10:36.6 | 10,000 | 2:39.1 | 87 | 593 | 105 | 23 |
| 10:19.6 | 12,000 | 2:34.9 | 94 | 621 | 107 | 23 |
| 10:42.6 | 14,000 | 2:40.6 | 84 | 588 | 105 | 23 |
| 12:34.7 | 16,000 | 3:08.6 | 52 | 477 | 100 | 19 |
| 10:23.0 | 18,000 | 2:35.7 | 93 | 618 | 107 | 24 |
| 11:11.7 | 20,000 | 2:47.9 | 74 | 552 | 103 | 22 |
| 11:32.1 | 22,000 | 2:53.0 | 68 | 530 | 102 | 21 |
| 12:06.2 | 24,000 | 3:01.5 | 58 | 500 | 101 | 20 |
| 11:49.1 | 26,000 | 2:57.2 | 63 | 512 | 101 | 21 |
| 12:32.3 | 28,000 | 3:08.0 | 53 | 478 | 100 | 20 |
| 12:38.5 | 30,000 | 3:09.6 | 51 | 474 | 100 | 20 |
| 11:43.6 | 32,000 | 2:55.9 | 64 | 516 | 101 | 22 |
| 12:07.1 | 34,000 | 3:01.7 | 58 | 500 | 101 | 21 |
| 11:51.1 | 36,000 | 2:57.7 | 62 | 511 | 101 | 22 |
| 12:16.5 | 38,000 | 3:04.1 | 56 | 488 | 100 | 21 |
| 11:59.3 | 40,000 | 2:59.8 | 60 | 505 | 101 | 22 |
| 10:22.6 | 42,000 | 2:35.6 | 93 | 618 | 107 | 24 |
| 0:51.2 | 42,195 | 2:11.2 | 155 | 773 | 11 | 27 |