Andreas Frische 10000m row
10,000
Meters
49:13.4
Time
2:27.6
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
March 25, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.4 | 10,000 | 2:27.6 | 109 | 675 | 554 | 22 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 10:55.4 | 4,000 | 2:43.8 | 80 | 571 | 104 | 21 |
| 9:46.0 | 6,000 | 2:26.5 | 111 | 681 | 111 | 24 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 672 | 110 | 23 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 700 | 112 | 24 |