Andreas Frische 10000m row
10,000
Meters
47:01.2
Time
2:21.0
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
March 27, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.2 | 10,000 | 2:21.0 | 125 | 727 | 570 | 23 |
| 9:03.3 | 2,000 | 2:15.8 | 140 | 775 | 117 | 23 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 731 | 114 | 23 |
| 9:32.7 | 6,000 | 2:23.1 | 119 | 710 | 113 | 24 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 643 | 108 | 23 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 787 | 118 | 25 |