Andreas Frische 10000m row
10,000
Meters
46:16.2
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
March 29, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.2 | 10,000 | 2:18.8 | 131 | 748 | 577 | 24 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 783 | 118 | 23 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 756 | 116 | 24 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 717 | 113 | 25 |
| 9:34.1 | 8,000 | 2:23.5 | 118 | 702 | 112 | 25 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 784 | 118 | 26 |